Join us at our Virtual Quarterly Breakfast – a fundamental pillar of our networking success since the inception of the group!
Running a business requires courage, resilience, and a strong network of support. As a member of the South Shore Women’s Business Network, you know how valuable it is to have a community that uplifts you and helps navigate the challenges of entrepreneurship. However, as we grow our businesses, we often encounter well-meaning skeptics—friends, family, or colleagues who question our choices, sometimes out of genuine concern.
The Power of Community: Shifting from Outer Chaos to Inner Calm
Join Joanna Barrett Therapy & Wellness for an engaging and thought-provoking session created for women in business who are navigating today’s fast-paced, often chaotic world. This virtual offering includes accessible grounding practices to help you stay present, centered, and focused on what’s within your control and for your personal and professional needs, while also exploring practical tools for shifting from outer chaos to inner calm for greater business and life success. Together, we’ll reflect on the power of community and why genuine connection is essential (not optional) for thriving as a business owner and woman in today's world.
Key Takeaways:
- Grounding in the Chaos: Learn simple, effective practices to stay centered and focused, even when life and business feel overwhelming.
- Empowered by Connection: Understand why building and nurturing authentic community is essential for personal and professional resilience.
- From Surviving to Thriving: Discover how shifting from outer chaos to inner calm can unlock greater clarity, purpose, and sustainable success.
Key Speaker: Joanna Barrett is a licensed mental health professional in MA, PA, and VA, who combines clinical expertise with holistic wellness practices to help individuals fac
ing high stress, anxiety, depression, grief, unresolved traumas, or challenges in relationships thrive with resilience, self-awareness, and authentic living. Her personalized approach integrates evidence-based therapeutic modalities (such as Internal Family Systems, Dialectical Behavior Therapy, Expressive Arts Therapies, and Yoga Therapy).
In addition, as an Emotional Wellness Yoga Instructor, Joanna also offers specialized trauma-informed yoga programs for women with anxiety, depression, and trauma histories. She also serves as the Mental Health Expert for Scituate Living Magazine and is an Ambassador for the Dr. Lorna Breen Heroes’ Foundation to support the mental health of healthcare workers. www.joannabarrett.com
Quarterly Charity: This quarter, we are proud to support the Betty J. Borry Breast Cancer Retreats, an organization that empowers women in all stages of breast cancer survivorship through peer support and outdoor adventure-based retreats.
A representative from the organization will join us to share more about their impactful work and how our contributions help support their mission.
Learn more: https://www.bjbbreastcancerretreats.org
There will be opportunities to share your business with the group, and let us know how to help you achieve your goals in the coming year!
Be sure to register, invite a friend or a family member, and we’ll see you on the 19th! We’re looking forward to meeting - virtually! Building communities, collaborating, making connections, and coaching each other.
The Zoom link will be provided to registrants by email before the event.
