South Shore Women's Business Network - Mindful Outdoor Experience with Sheri Bettencourt

South Shore Women's Business Network A Mindful Outdoor Experience at Ames Nowell State Park with SSWBN Member - Sheri Bettencourt

Date: Friday, October 16th 

Time: 10:30 - 12:00

Location: Ames Nowell State Park, Lindwood St, Abington. MA Main Entrance

Step mindfully into the forest with facilitator Sheri Bettencourt for a calming, restorative experience under nature’s canopy. Allow yourself a moment to pause, breathe, and soak in the beauty of the season. During this guided forest exploration, you’ll be invited to awaken your senses and rediscover the awe, connection, and wonder that exists all around us.

What to expect: We’ll move at a slow, deliberate pace along the trails at Ames Nowell in Abington, with opportunities to stop and take in our surroundings. This is not a vigorous hike, and no mindfulness experience is needed.

What to bring: Dress for the weather in comfortable clothes and layers. Wear comfortable shoes for walking on forest trails, where you may encounter tree roots or other small uneven spots. Bring water, too.

Reach out to sheri@havenandheart.org with questions